Quit doing drugs.

The sooner you quit doing drugs, the faster you can get clean. Plain and simple.

Stop eating food that is bad for you.

The more sugar and fats you take in the longer it is going to take your body to rid itself of toxins. Soon as you know you need to get clean, you should start watching what you eat.

Start working out.

Even if it is walking, the more active you are the faster your body will shed toxins.

Use a proven detox drink or pills.

Without these natural herbs your body will detox slowly.